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Custom Exercise Programs

  • One Month Online Program

    1 Month Online Programming

    120$
    Every month
    Ideal for busy mothers who want to workout at home or a gym and want a structured, knowledge based program to follow.
    Valid for 2 months
    • Email check in’s every two weeks
    • Two month min. access to custom exercise plan through email
    • Updated monthly until cancelled

  • 3 Month Online Programming

    340$
     
    You’re hooked on the training program and you want to see where 3 months will take you. Or you’re just starting but you’re ready to commit. Let’s do it!
    Valid for 3 months
    • 3 months of custom training
    • Updated monthly
    • Email check ins every two weeks
    • $20 savings

  • 6 Month Online Programming

    680$
     
    This is a solid commitment for any mother at any stage and experience level. This plan length will help you achieve your goals as long as you stay consistent!
    Valid for 6 months
    • 6 months of custom training plan
    • Updated monthly
    • Email check in's every two weeks
    • $40 savings!
  • Best Value

    12 Month Online Programming

    105$
    Every month
    +$20 On boarding fee
    This is ideal for a newly postpartum mother who wants support on their healing journey from the beginning and constant support through the first year of being postpartum.
    Valid for 12 months
    • 12 months of online programming
    • Email check in every two weeks
    • $180 savings compared to monthly price
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